Fish, salmon, Atlantic, wild, cooked, dry heat

per 100 gram

Water59.62g
Energy182.0kcal
Energy761.0kJ
Protein25.44g
Total lipid (fat)8.13g
Ash3.26g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca15.0mg
Iron, Fe1.03mg
Magnesium, Mg37.0mg
Phosphorus, P256.0mg
Potassium, K628.0mg
Sodium, Na56.0mg
Zinc, Zn0.82mg
Copper, Cu0.321mg
Manganese, Mn0.021mg
Selenium, Se46.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.275mg
Riboflavin0.487mg
Niacin10.077mg
Pantothenic acid1.92mg
Vitamin B-60.944mg
Folate, total29.0??g
Folic acid0.0??g
Folate, food29.0??g
Folate, DFE29.0??g
Vitamin B-123.05??g
Vitamin A, RAE13.0??g
Retinol13.0??g
Vitamin A, IU44.0IU
Fatty acids, total saturated1.257g
14:00.176g
16:00.81g
18:00.272g
Fatty acids, total monounsaturated2.697g
16:1 undifferentiated0.322g
18:1 undifferentiated1.732g
20:10.286g
22:1 undifferentiated0.358g
Fatty acids, total polyunsaturated3.256g
18:2 undifferentiated0.22g
18:3 undifferentiated0.378g
18:40.106g
20:4 undifferentiated0.342g
20:5 n-3 (EPA)0.411g
22:5 n-3 (DPA)0.368g
22:6 n-3 (DHA)1.429g
Cholesterol71.0mg
Tryptophan0.285g
Threonine1.115g
Isoleucine1.172g
Leucine2.067g
Lysine2.336g
Methionine0.753g
Cystine0.273g
Phenylalanine0.993g
Tyrosine0.859g
Valine1.31g
Arginine1.522g
Histidine0.749g
Alanine1.538g
Aspartic acid2.605g
Glutamic acid3.797g
Glycine1.221g
Proline0.899g
Serine1.038g